Gym Opening Hours:
Brand new gym and fitness equipment now installed at Guinea Gap Gym and Studio
An extensive range of new gym machines and equipment and studio bikes have now been installed at Guinea Gap Leisure Centre, and most other leisure centre facilities, as part of a wider transformation programme for Active Wirral services.
The state-of-the-art equipment allows gym users to access personalised training programmes and receive instant feedback, with entertainment options to help motivate every workout and the new spinning cycles at some centres adds speed to their classes!
The new equipment includes Cardio equipment such as treadmills, cross trainers, rowers, bikes and the addition of verticlimbers, ski-ergs and stepmills for those customers who prefer a more energetic gym session. Plus Strength training options such as hip-thrust, standing squat machine, a variation of a pec fly and lat pull down and additional IFI approved (Inclusive Fitness Initiative) equipment for users that have mobility issues and/or use wheelchairs.
| Day | Time |
|---|---|
| Monday - Friday | 07:00 - 21:00 |
| Saturday - Sunday | 09:00 - 15:00 |
MORE INFORMATION
- Free Inductions available, must be pre-booked.
- Lockers 20p.
- Last admittance 1 hour before closure.
- Juniors aged 12+ may access Active Wirral Gyms, see guidelines.
- Ages 14+ may attend anytime unaccompanied (ages 14 and 15 years will require an adult to sign an agreement form at the gym induction).
- Ages 12 – 13 may attend anytime accompanied by an adult (ages 12 and 13 years will require an adult to sign an agreement form at the gym induction, a ratio of 1 adult to 2 juniors is required).
- No access to any junior under 12 years of age.
- A Teen only Gym session is available at West Kirby Concourse every Friday evening 7:30pm – 9:00pm, 12+ year olds may access unaccompanied.
Indoor Exercise Class Timetable:
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Monday | 3:00pm - 3:45pm | Aqua Jog | Jean |
| Monday | 5:00pm - 5:30pm | Revolutions | Jo |
| Monday | 5:45pm - 6:30pm | Cardio Kombat | Jo |
| Monday | 6:45pm - 7:45pm | Yoga | Paul N |
| Monday | 7:15pm - 8:00pm | Aqua | Lynn |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Tuesday | 07:45am - 08:45am | Yoga | Frank |
| Tuesday | 9:15am - 10:00am | Functional Training | Joan |
| Tuesday | 10:15am - 11:00am | Aqua Aerobics | Lynn |
| Tuesday | 10:15am - 11:15am | Low Level Circuits | Joan |
| Tuesday | 11:30am - 12:30pm | Yoga | Diane |
| Tuesday | 3:00pm - 3:45pm | Aqua Aerobics | Jean |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Wednesday | 9:30am - 10:30am | Pilates | Colin |
| Wednesday | 10:45am - 11:30am | Cardio Kombat | Jo |
| Wednesday | 11:45am - 12:30pm | Abs Blast | Jo |
| Wednesday | 12:45pm – 1:30pm | Chair Based Yoga | Nikki |
| Wednesday | 1:45pm - 2:45pm | Yin Yoga | Nikki |
| Wednesday | 3:00pm - 3:45pm | Aqua Aerobics | Jean |
| Wednesday | 6:15pm - 7:15pm | Boxercise | Dave |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Thursday | 7:00am - 8:00am | Circuits | Dave |
| Thursday | 9:30am - 10:15am | Strength & Conditioning | Kate |
| Thursday | 10:30am - 11:00am | Functional Training | Kate |
| Thursday | 11:00am - 12:00pm | Yoga | Paul N |
| Thursday | 1:00pm - 2:00pm | Tai Chi | Xingbo |
| Thursday | 6:00pm - 6:45pm | Upper Body Workout | Jo |
| Thursday | 7:00pm - 8:00pm | Legs, Bums & Tums | Jo |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Friday | 7:45am - 8:45am | Tai Chi | Huicong Liu |
| Friday | 9:15am - 10:00am | Cardio Kombat | Jo |
| Friday | 10:15am - 11:30am | Circuits and Stretch | Jo |
| Friday | 3:00pm - 3:45pm | Aqua Aerobics | Jean |
| Friday | 7:15pm - 8:15pm | Boxercise | Dave |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Saturday | 09:30am - 10.15am | Aerobics | Kate |
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| Sunday | 9:30am - 10:15am | Legs Bums and Tums | Louise |
Outdoor Football Pitches:
Guinea Gap Leisure Centre offer 5 a side Football Pitches. The pitches can be booked here.
View our Football Pitches page for more information, prices, bookings and other pitches available across Wirral.
Block bookings:
We are now accepting Winter Block Booking requests, however, due to the high volume of enquiries that we are receiving it may take up to 14 working days to administrate your request.
To request a pitch block booking at Guinea Gap Leisure centre please complete the Block Booking Form and email it to karenfinnigan@wirral.gov.uk
Whilst you await confirmation of your booking extension you are advised to football pitch of your choice on a casual pay and play basis, this can be completed online or by telephoning the central leisure team on 0151 606 2010.
We thank you for your patience whilst we work through all requests
Accessibility
- Disabled access to the building
- Automatic doors
- Accessible lift
- Disabled parking bays
- Hearing loops
- Disabled toilets
- Disabled changing facilities
- Pool hoist
- Graduated steps into pool
- Inclusive Fitness Equipment
Contact
Guinea Gap Leisure Centre
Riverview Road
Wallasey
Wirral
CH44 6PX
Tel: 0151 606 2010
Contact the Leisure Centre
View our location at Google Maps
