Exercise Classes

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Bidston Sports and Activity Centre Class Timetable:

DAY:TIME:CLASS:INSTRUCTOR:
Monday06:45am - 07:30amLes Mills TripColin
Monday 8:00am - 9:00amYogaFrank
Monday9:30am - 10:30amBody PumpAlison
Monday10:00am - 10:45amLes Mills TripVirtual
Monday10:45am - 11:45amLes Mills Body BalanceAlison
Monday12:15pm - 13:00pmLes Mills Sprint Colin
Monday6:00pm - 6:45pmLes Mills TripMichelle
Monday6:00pm - 7:00pmLes Mills Body CombatSteve
Monday7:00pm - 8:00pmCircuitsJill

DAY:TIME:CLASS:INSTRUCTOR:
Tuesday7:00am - 7:45amLes Mills TripVirtual
Tuesday9:00am - 10:00amPilatesColin
Tuesday10:00am - 10:30amCircuitsJill
Tuesday10:30am - 11:30amLadies Only Fitness (Gym)Debbie
Tuesday10:30am - 11:15amLes Mills TripVirtual
Tuesday10:30am - 11:00amPure CoreJill
Tuesday12:15pm - 1:15pmBoxerciseJo
Tuesday12:15pm - 13:00pmLes Mills TripVirtual
Tuesday6:00pm - 7:00pmLes Mills Body CombatAnita
Tuesday6:00pm - 6:45pmLes Mills SprintColin
Tuesday7:00pm - 7:45pmLes Mills Body PumpAnita
Tuesday7:00pm - 7:45pmLes Mills TripColin H

DAY:TIME:CLASS:INSTRUCTOR:
Wednesday6:45am - 7:30amLes Mills TripColin
Wednesday8:00am - 9:00amPilatesBecky
Wednesday9:15am - 10:15amCircuitsVanesa
Wednesday9:30am - 10:15amLes Mills TripVirtual
Wednesday10:15am - 11:15amZumbaVanesa
Wednesday11:15am - 12:15pmHatha YogaNikki
Wednesday12:30pm - 13:15pmLes Mills TripVitual
Wednesday6:00pm - 7:15pmGentle YogaDiane
Wednesday6:15pm - 7:00pmLes Mills TripMichelle
Wednesday 7:00pm - 8:00pmGirls Run the StreetsRun Leader
Wednesday7:15pm - 8:00pmBody ConditoningMichelle
Wednesday7:15pm - 8:00pmLes Mills TripVirtual

DAY:TIME:CLASS:INSTRUCTOR:
Thursday7:45am - 8:45amFunctional TrainingBecky
Thursday6:45am - 7:30amLes Mills TripColin
Thursday9:30am - 10:15amLes Mills RevolutionsJill
Thursday 9:30am - 10:30amZumbaVanesa
Thursday10:30am - 11:15amLes Mills TripVirtual
Thursday 10:30am - 11:30amPure CoreJill
Thursday12:30pm - 13:15pmLes Mills TripVirtual
Thursday 2:30pm - 3:30pmTai ChiXingbo
Thursday4.45pm - 6.00pmHatha YogaDiane
Thursday 6:00pm - 7:00pmLes Mills Body CombatAnita
Thursday6:00pm - 6:45pmLes Mills TripColin
Thursday 7:00pm - 8:00pmLes Mills Body PumpAnita

DAY:TIME:CLASS:INSTRUCTOR:
Friday6:45am - 7:30amLes Mills TripColin
Friday7:45am - 8:45amYoga FusionBecky
Friday9:30am - 10:15amRevolutionsLouise
Friday9:30am - 10:00amStrength TrainingJill
Friday10:00am - 10:30amPure CoreJill
Friday10:30am - 11:30amDancefitLouise
Friday11:00am - 11:45amLes Mills TripVirtual
Friday12:30pm - 1:15pmLes Mills TripVirtual
Friday 6:00pm - 7:00pmVinyasa Yoga FlowPaul J

DAY:TIME:CLASS:INSTRUCTOR:
Saturday9:00am - 10:00amPilatesColin
Saturday9:15am - 10:00amLes Mills TripVirtual
Saturday10:00am - 11:00amLatin DanceNataliia
Saturday11:00am - 12:00pmLes Mills Body CombatSteve
Saturday12:15pm - 12:45amLes Mills SprintVirtual

DAY:TIME:CLASS:INSTRUCTOR:
Sunday9:30am - 10:15amLes Mills RevolutionsJill
Sunday10:15am - 11:15amVinyasa Flow YogaPaul J
Sunday16:00pm - 16:45pmLes Mills TripVirtual

Immersive Studio Timetable:

TIMEACTIVITYINSTRUCTOR
7:00am - 7:45amTRIPLeon
10:00am - 10:45amRPMVirtual
12:15pm - 1:00pmSPRINTColin
5:00pm - 5:45pmTRIPMichelle

TIMEACTIVITYINSTRUCTOR
7:00am - 7:45amTRIPVirtual
9:00am - 10:00amREVSColin
10:30am - 11:15amTRIPVirtual
12:15pm - 1:00pmTRIPVirtual
6:00pm - 6:45pmSPRINTColin
7:00pm - 7:45pmTRIPMichelle

TIMEACTIVITYINSTRUCTOR
7:00am - 7:45amLes Mills TripColin
12.30pm - 1.15pmTRIPVirtual
6:15pm - 7:00pmTRIPLeon
7:15pm - 8:00pmTRIPVirtual

TIMEACTIVITYINSTRUCTOR
7:00am - 7:45amTRIPColin
9:30am - 10:15amREVSJill
10:30am - 11:15amTRIPVirtual
12:30pm - 1:15pmTRIPVirtual
6:00pm - 6:45pmTRIPColin

TIMEACTIVITYINSTRUCTOR
7:10am - 7:55amTRIPVirtual
9:30am - 10:15amTRIPVirtual
11:00am - 11:45amTRIPVirtual

TIMEACTIVITYINSTRUCTOR
9:15am - 10:00amTRIPVirtual
10:30am - 11:00amTripVirtual

TIMEACTIVITYINSTRUCTOR
9:30am - 10:15am REVSJill
4:00pm - 4:45pmTRIPVIRTUAL

Additional Indoor Exercise Sessions:

DAYCLASSTIMEINSTRUCTOR
TuesdayLadies Only Gym Session10:30am - 11:30amDebbie
Wednesday
Girls Run the Streets 7:00pm - 8:00pmRun Leader
Wednesday from 18th JuneWalking Football - Mens only session11:00am - 12:00pm

West Kirby Concourse Class Timetables:

Indoor Class Timetable:

DAYTIMECLASSINSTRUCTOR
Monday7:15am - 8:05amLes Mills RPMVirtual
Monday9:30am - 10:15amRevolutionsMel
Monday9:40am - 10:40amYogaDiane
Monday10:00am - 11:00amAqua TotsNot Instructor Led
Monday10:30am - 11:15amKettlebellsMel
Monday10:45am - 11:45amThis Girl CanLouise
Monday5:30pm - 6:30pmLes Mills Body PumpVirtual
Monday5:30pm - 6:15pmRevolutionsLouise
Monday6:30pm - 7:30pmBody FlowLouise
Monday7:10pm - 7:55pmRevolutionsVirtual
Monday8:15pm - 9:00pmLes Mills Sh'bamVirtual

DAYTIMECLASSINSTRUCTOR
Tuesday7:15am - 8:00amHIITRon
Tuesday8:15am - 8:45amLes Mills SprintVirtual
Tuesday9:10am - 9:55amRevolutionsLouise
Tuesday9:15am - 9:45amLes Mills Grit CardioVirtual
Tuesday10:00am - 10:45amAquaBetty
Tuesday10.00am - 10.30amBody FlowLouise
Tuesday10:00am - 11:00amLine DancingJackie
Tuesday11:10am - 11:55amRevolutionsLouise
Tuesday12:00pm - 1:00pmChair ExerciseCathy
Tuesday1:00pm - 2:00pmChair ExerciseCathy
Tuesday2:40pm - 3:40pmYogaColin
Tuesday5:30pm - 6:16pmLes Mills Sh'bamVirtual
Tuesday6:40pm - 7:40pmStep AerobicsNichola
Tuesday6:40pm - 7:40pmYogaNikki
Tuesday7:15pm - 8:00pmRevolutionsMel
Tuesday7:45pm - 8:30pmBody Conditioning Kay

DAYTIMECLASSINSTRUCTOR
Wednesday9:00am - 10:00amTai ChiXingbo
Wednesday9:10am - 9:55amRevolutionsLouise
Wednesday9:30am - 10:15amKettlebellsMel
Wednesday10:30am - 11:30amBody FlowLouise
Wednesday10:30am - 11:00amLes Mills SprintVirtual
Wednesday10:45am - 11:45amBarbell StrengthMel
Wednesday11:45am - 12:30pmEasyline Low LevelCathy
Wednesday12:00pm - 12:45pmRevolutionsMel
Wednesday1:40pm - 2:40pmIntro to PilatesColin
Wednesday3:40pm - 4:40pmTai ChiXingbo
Wednesday6:00pm - 6:45pmThis Girl CanLouise
Wednesday7:10pm - 7:55pmRevolutionsLouise
Wednesday7:30pm - 8:15pmAqua Nichola
Wednesday8:00pm - 8:45pmHIITRon

DAYTIMECLASSINSTRUCTOR
Thursday7:15am - 8:00amHITTRon
Thursday7:45am - 8:45amYogaNeil
Thursday9:00am - 9:45amAquaBetty
Thursday9:00am - 10:00amPilatesCathy
Thursday9:10am - 9:55amRevolutionsLouise
Thursday10:00am - 10:45amAquaBetty
Thursday10:00am - 11:00amLine Dancing Jackie
Thursday10:10am - 10:55amThis Girl CanLouise
Thursday11:00am - 12:00pmLine DancingJackie
Thursday1:30pm - 2:30pmLow Level CircuitsCathy
Thursday1:45pm - 2:35pmLes Mills RPMVirtual
Thursday2:40pm - 3:40pmYogaColin
Thursday5:15pm - 6:15pmStrength HiTTMel
Thursday6:00pm - 7:00pmYogaNeil
Thursday 6:15pm - 7:00pmRevolutionsEmma
Thursday 7:15pm - 8:00pmRevolutionsVirtual

DAYTIMECLASSINSTRUCTOR
Friday7:10am - 7:55amRevolutionsAnna
Friday9:10am - 9:55amRevolutionsAnna
Friday9:30am - 10:15amKettlebellsKay
Friday10:00am - 10:45amAquaBetty
Friday10:10am - 10:55amRevolutionsAnna
Friday10:15am - 11:15amPilatesCathy
Friday10:30am - 11:15amStep AerobicsKay
Friday11:30am - 12:15pmEasylineCathy
Friday11:40am - 12:25pmChair Based ExercisesAnna
Friday12:45pm - 1:30pmSteady & StrongDebbie
Friday3:00pm - 4:00pmTai ChiXingbo
Friday5:45pm - 6:15pmLes Mills SprintVirtual
Friday6:00pm - 7:00pmLes Mills BalanceVirtual
Friday6:30pm - 7:15pmLes Mills Sh'bamVirtual

 

DAYTIMECLASSINSTRUCTOR
Saturday9:10am - 9:55amRevolutionsMel
Saturday9:25am - 10:25amYogaNeil
Saturday10:10am - 10:55amRevolutionsVirtual
Saturday10:40am - 11:25am KettlebellsKay
Saturday3:00pm - 3:50pmLes Mills RPMVirtual
Saturday 4:00pm - 5:00pmRig CircuitsAnna

DAY TIMECLASSINSTRUCTOR
Sunday9:00am - 9:45amLes Mills Sh'bamVirtual
Sunday9:10am - 9:55amRevolutionsAnna
Sunday10:15am - 11:15amLes Mills Body PumpVirtual
Sunday11:10am - 11:55amRevolutionsAnna
Sunday12:00pm - 1:00pmYogaPaul
Sunday1:10pm - 2:00pmLes Mills RPMVirtual
Sunday4:15pm - 5:00pmRevolutionsAnna
Sunday6:00pm - 7:00pmIntro to PilatesNick

Outdoor Class Timetable:

DAYTIMECLASSINSTRUCTORLOCATION
Monday6:30pm - 7:30pmRun In WirralRun LeadersWest Kirby Concourse
Monday 6:30pm - 7:30pmNordic Walking JennyWest Kirby Concourse
Tuesday9:30am - 10:30amRun In WirralRun LeadersWest Kirby Concourse
Wednesday6:30pm - 7:30pmNordic WalkingJennyWest Kirby Concourse
Wednesday 7:00pm - 8:00pm Girls Run the StreetsRun LeadersBidston Sports and Activity Centre
Thursday8:15am - 9:15amFitness WalkRon KAshton Park
Thursday9:15am - 10:00amHIITRon KAshton Park
Thursday9:30am - 10:30amRun In WirralRun LeadersWest Kirby Concourse

Leasowe Leisure Centre Class Timetable:

Revolution classes are cancelled until 5th January whilst new equipment is installed, we apologise for any inconvenience.  

DAYTIMECLASSINSTRUCTOR
Monday7:15am - 7:45amLes Mills Grit CardioVirtual
Monday9.30am - 10.15amRevolutionsLouise
Monday9:30am - 10:30amCardio TennisLindsey
Monday (Starts on 05/01/26)9:30am - 10:15amEasy line / Chair ExerciseLynn
Monday10:15am - 11:00amAqua AerobicsEmma
Monday10:30am - 11.15amBody ConditioningLouise
Monday12:00pm - 12:45pmLes Mills Sh'bhamVirtual
Monday4:00pm - 5:00pmYogaColin
Monday7:15pm - 8:15pmCircuitsJo

 

DAYTIMECLASSINSTRUCTOR
Tuesday 7:15am - 8:00amLes Mills Sh'bamVirtual
Tuesday 9:15am - 10:15amPilatesCathy
Tuesday9:30am - 10:15amCircuitsEmma
Tuesday10:30am - 11:15amRevolutionsEmma
Tuesday 10:30am - 11:15amEasylineCathy
Tuesday11:45am - 1:00pmYogaCharlotte
Tuesday6:00pm - 6:45pmLes Mills Body CombatJo
Tuesday7:00pm - 8:00pmBody ConditioningJo

DAYTIMECLASSINSTRUCTOR
Wednesday7:30am - 8:15amLes Mills Body BalanceVirtual
Wednesday9:30am - 10:15amRevolutions Emma
Wednesday10:00am - 11:00amAqua TotsHazel
Wednesday10:30am - 11:15amMetafitEmma
Wednesday11:00am - 12:00pmAqua TotsHazel
Wednesday11:15am - 12:15pmYogaDiane
Wednesday1:00pm - 1:45pmLes Mills Body AttackVirtual
Wednesday2:00pm - 3:00pmTai ChiXingbo
Wednesday5:30pm - 6:30pmPilatesColin
Wednesday6:45pm - 7:45pmLes Mills CombatSteve
Wednesday7:15pm - 8:15pmStrength & ConditioningMichelle

DAYTIMECLASSINSTRUCTOR
Thursday7:15am - 8:00amLes Mills Body CombatVirtual
Thursday8:30am - 9:30amTai ChiXingbo
Thursday9:30am - 10:30amCardio TennisLindsey
Thursday9:30am - 10:15amRevolutionsEmma
Thursday9:30am - 10:30amZumbaKat
Thursday10:00am - 11:00pmAqua TotsHazel
Thursday10:30am - 11:15amAqua AerobicsEmma
Thursday10:45am - 12:00pmYoga Charlotte
Thursday11:00am - 12:00pmAqua TotsHazel
Thursday12:15pm - 1:00pmLes Mills CoreVirtual
Thursday5:45pm - 7:00pmYogaPaul N
Thursday7:00pm - 8:00pmZumbaMandie

DAYTIMECLASSINSTRUCTOR
Friday7:15am - 8:00amLes Mills Grit CardioVirtual
Friday9:30am - 10:30amZumbaKat
Friday10:00am - 11:00amAqua TotsHazel
Friday10.30am - 11.15amAqua HIITEmma
Friday10:30am - 11:30amPilatesKat
Friday11:00am - 12:00pmAqua TotsHazel
Friday11:30am - 12:15pmMetafitEmma

DAYTIMECLASSINSTRUCTOR
Saturday9:45am - 10:45amYogaPaul N
Saturday10:00am - 11:00amAqua TotsHazel

DAYTIMECLASSINSTRUCTOR
Sunday9:00am - 9:45amLes Mills Sh'bamVirtual
Sunday10:00am - 10:45amLes Mills CoreVirtual

Europa Pools Leisure Centre Exercise Class Timetables:

Indoor Class Timetable:

DAYTIMECLASSINSTRUCTOR
Monday 06:45am - 07:30amInsanityBarb
Monday8:00am - 9:00amTai ChiXingbo
Monday9:00am - 10:00amYoga FusionColin
Monday9:30am - 10:15amEasy line/chair classLynne
Monday10:30am - 11:30amAqua AerobicsLynne
Monday12:30pm - 1:00pmStrength and ConditioningJill
Monday1:00pm - 1:30pmPure CoreJill
Monday5:30pm - 6:15pmRevolutionsLouise
Monday6:30pm - 7:15pmRevolutionsLouise

 

DAYTIMECLASSINSTRUCTOR
Tuesday6:45am - 7:30amLes Mills SprintColin
Tuesday9:00am - 10:00amYogaPaul J
Tuesday10:15am - 11:00amLegs, Bums & TumsLouise
Tuesday11:00am - 11:45amStepLouise
Tuesday12:00pm - 12:30pmZumbaKat
Tuesday12:30pm - 1:00pmPilatesKat
Tuesday5:00pm 5:30pmLes Mills Grit CardioVirtual
Tuesday6:30pm - 7:15pmPure CoreJill
Tuesday7:30pm - 8:15pmRevolutionsLouise

DAYTIMECLASSINSTRUCTOR
Wednesday6:45am - 7:30amBody ConditioningJo
Wednesday9:00am - 10:00amAquaLynn
Wednesday 9:15am - 10:15am BarbellJo
Wednesday12:00pm - 12:30pmClubberciseKat
Wednesday12:30pm - 1:00pmYogaKat
Wednesday5:15pm - 6:15pmStep AerobicsShelagh
Wednesday6:30pm - 7:15pmRevolutionsShelagh
Wednesday8:25pm - 21:10pmLes Mills Sh'bamVirtual

DAYTIMECLASSINSTRUCTOR
Thursday6:45am - 7:30pmBody ConditioningJo
Thursday10:00am - 11:00amYoga FusionColin
Thursday11:30am - 12:30pmTai ChiXingbo
Thursday12:00pm - 12:45pmEasylineCathy
Thursday1:25pm - 1:55pmLes Mills Grit CardioVirtual
Thursday 5:45pm - 6:30pmLow Level CircuitsShelagh
Thursday6:30pm - 7:15pmRevolutionsLouise
Thursday 6:45pm - 7:45pmLadies Fitness (gym)Shelagh
Thursday7:30pm - 8:15pmKettlebellsLouise
Thursday 8:00pm - 9:00pmAqua AerobicsShelagh

 

DAYTIMECLASSINSTRUCTOR
Friday6:45am - 7:30amRevolutionsShelagh
Friday8:00am - 8:45amLes Mills CoreVirtual
Friday9:15am - 10:15amEasylineLynn
Friday10:30am - 11:30amAqua AerobicsLynn
Friday11:30am - 12:15pmLes Mills Body BalanceVirtual
Friday12:30pm - 1:00pmRevolutionsJill
Friday1:00pm - 1:30pmPure CoreJill
Friday1:30pm - 2:00pmTai ChiXingbo
Friday6:30pm - 7:00pmRevolutionsJill
Friday7:00pm - 7:30pmAbs BlastJill

DAYTIMECLASSINSTRUCTOR
Saturday9:15am - 10:00amRevolutionsJill
Saturday10:00am - 11:00amSpinal FlexPaul
Saturday10:15am - 11:00amPure CoreJill
Saturday11:00am - 11:45amLes Mills Body CombatVirtual
Saturday12:15pm - 12:45pmLes Mills SprintVirtual

DAYTIMECLASSINSTRUCTOR
Sunday9:30am - 10:15am Les Mills CombatJo
Sunday9:30am - 10:15amBody AttackLouise
Sunday10:30am - 11:30amBody ConditioningJo
Sunday10:30am - 11:30amBody PumpLouise

Outdoor Class Timetable:

DAYTIMECLASSINSTRUCTORLOCATION
Saturday9:45am - 10:45amRun in WirralRun LeadersBirkenhead Park

Guinea Gap Leisure Centre Class Timetable:

DAYTIMECLASSINSTRUCTOR
Monday7:00am - 7:30amLes Mills SprintVirtual
Monday9:30am - 10:30amBody attackVirtual
Monday10:45am - 11:30amPumpVirtual
Monday3:00pm - 3:45pmAqua JogJean
Monday5:00pm - 5:30pmRevolutionsJo
Monday5:45pm - 6:30pmLes Mills Body CombatJo
Monday6:45pm - 7:45pmYogaPaul N
Monday7:15pm - 8:00pmAqua ZumbaLynn
Monday8:00pm - 8:45pmLes Mills Sh'bamVirual

DAYTIMECLASSINSTRUCTOR
Tuesday 07:45am - 08:45amYogaFrank
Tuesday9:15am - 10:00amFunctional TrainingJoan
Tuesday10:15am - 11:00amAqua AerobicsLynn
Tuesday10:15am - 11:15amLow Level CircuitsJoan
Tuesday11:30am - 12:30pmYogaDiane
Tuesday2:00pm - 2:45pmLes Mills Body CombatVirtual
Tuesday3:00pm - 3:45pmAqua AerobicsJean
Tuesday5:00pm - 5:45pmLes Mills Body BalanceVirtual

DAYTIMECLASSINSTRUCTOR
Wednesday7:30 am - 8:15amLes Mills Body PumpVirtual
Wednesday9:30am - 10:30amPilatesColin
Wednesday10:45am - 11:30amLes Mills Body CombatJo
Wednesday11:45Am - 12:30pmAbs BlastJo
Wednesday12:45pm – 1:45pmChair Based YogaNikki
Wednesday3:00pm - 3:45pmAqua AerobicsJean
Wednesday6:15pm - 7:15pmBoxerciseDave

DAYTIMECLASSINSTRUCTOR
Thursday7:00am - 8:00amCircuitsDave
Thursday9:30am - 10:15amStrength and ConditioningKate
Thursday10:30am - 11:00amFunctional TrainingKate
Thursday11:00am - 12:00pmYogaPaul N
Thursday1:00pm - 2:00pmTai ChiXingbo
Thursday5:00pm - 5:45pmLes Mills Sh'bamVirtual
Thursday6:00pm - 6:45pmpmUpper Body WorkoutJo
Thursday7:00pm - 8:00pmLegs, Bums & TumsJo

DAYTIMECLASSINSTRUCTOR
Friday7:45am - 8:45amTai ChiHuicong Liu
Friday9:15am - 10:10amLes Mills Body CombatJo
Friday10:15am - 11:15amCircuits and StretchJo
Friday3:15pm - 3:45pmAqua AerobicsJean
Friday7:15pm - 8:15pmBoxerciseDave

DAYTIMECLASSINSTRUCTOR
Saturday 9:30am - 10:15amLes Mills ToneKate
Saturday10:30am - 11:30amLes Mills PumpKate

DAYTIMECLASSINSTRUCTOR
Sunday9:30am - 10:15amRevolutionsLouise
Sunday10:30am - 11:30amLes Mills BalanceLouise
Sunday12:00pm - 13:00pmLes Mills Body AttackVirtual

Oval Leisure Centre Exercise Class Timetables:

Indoor Class Timetable:

DAYTIMECLASSINSTRUCTOR
Monday09:30am - 10:15amUpper Body WorkoutJo
Monday10:00am - 10:45amRevolutionsLeah
Monday10:30am - 11:30amLegs, Bums and TumsJo
Monday1:30pm - 2:30pmTai ChiXingbo
Monday5:15pm - 6:00pmPure StretchJorik
Monday5:00pm - 5:45pmRevolutionsPatrick
Monday6:00pm - 6:45pmCircuitsPatrick
Monday7:00pm - 7:45pmHIITPatrick

 

DAYTIMECLASSINSTRUCTOR
Tuesday9:15am - 10:15amBody ConditioningLeah
Tuesday9:30am - 10:15amHIIT and StretchJo
Tuesday10:30am - 11:00amAbs BlastJorik
Tuesday10:30am - 11:30amCircuitsJo
Tuesday11:00am - 12:00pmChair YogaNikki
Tuesday11:00am - 11:30amRevolutionsJorik
Tuesday12:00pm - 1:00pmHybrid TrainingJorik
Tuesday12:15pm - 1:15pmYogaNikki
Tuesday5:00pm - 6:00pmPilatesKat
Tuesday6:00pm - 7:00pmRevs and AbsBarb
Tuesday6:00pm - 6:45pmBroadway BoogieAlison
Tuesday7:00pm - 8:00pmSculpt and StretchAlison
Tuesday7:15pm - 8:15pmBody conditioningBarb

DAYTIMECLASSINSTRUCTOR
Wednesday (Starts 03/09/25)9:45am - 10:45amZumbaKat
Wednesday10:00am - 10:45amBarbell StrengthLeah
Wednesday11:00am - 11:45amAquaLeah
Wednesday1:15pm - 2:30pmYogaDiane
Wednesday5:30pm - 6:15pmKettle BellsSarah
Wednesday6:00pm - 7:00pmCardio BadmintonTex
Wednesday
6:30pm - 7:15pmRevolutionsSarah
Wednesday
7:00pm - 8:00pmCircuitsTex

DAYTIMECLASSINSTRUCTOR
Thursday9:30am - 10:15am Broadway BoogieAlison
Thursday9:30am - 10:00am HIITJo
Thursday10:15am - 11:15amBody ConditioningJo
Thursday10:30am - 11:45amYogaDiane
Thursday11:30am - 12:30pmChair-based YogaNikki
Thursday12:45pm - 1:45pmMindful StretchingNikki
Thursday1:10pm - 2:10pmHybrid TrainingJorik
Thursday6:00pm - 7:00pmInsanityBarb
Thursday7:15pm - 8:15pmBody ConditioningBarb

DAYTIMECLASSINSTRUCTOR
Friday 9:30am - 10:30amZumbaVanesa
Friday 9:30am - 10:30amRevs and AbsBarb
Friday10:45am - 11:45amTai ChiXingbo
Friday 12:30pm - 1:15pm Low Level CircuitPatrick
Friday 7:00pm - 7:45pmRevolutionsPatrick

 

DAYTIMECLASSINSTRUCTOR
Saturday9:30am - 10:00amAbs BlastAlison
Saturday9:00am - 10:00amRevs and BootyBarb
Saturday10:00am - 10:45amBroadway BoogieAlison
Saturday10:15am - 11:15amRevs and AbsBarb

DAYTIMECLASSINSTRUCTOR
Sunday9:30am - 10:15amRevolutionsJorik
Sunday10:30am - 11:15amHIITJorik
Sunday11:15am - 12:15pmPure StretchJorik
Sunday12:30am - 1:30pmHybrid TrainingJorik

Outdoor Class Timetable:

DAYTIMECLASSINSTRUCTORLOCATION
Wednesday6:15pm - 7:15pmRun In WirralRun LeadersArrowe Park Golf Car Park

Active Wirral Wellbeing Programme

The Active Wirral Wellbeing Programme offers a wide range of low and medium intensity group exercise classes and activities across our Leisure Centres. Customers are welcome to book a specialised Health based Induction at a centre of their choice where a gym based member of the fitness team will discuss the options available to be active.

CLICK HERE to view or download the Active Wirral Wellbeing Programme Brochure

Wellbeing Health Induction timetable:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
West Kirby Concourse11am9am 11am11am11am11am11am
3pm3pm3pm3pm
Guinea Gap Leisure Centre9.15am11.15am11.15am
7.15pm5.15pm1.15pm 3.15pm 7.15pm 1.15pm 1.15pm
Europa Pools Leisure Centre
Oval Leisure Centre
Leasowe Leisure Centre

Wellbeing Health Inductions can be booked at a centre or by the telephone on 0151 606 2010. Further information about our discounted Health referral membership scheme can be found on our Invigor8 Membership page.

Run In Wirral Class Timetable:

DAYCLASSLOCATIONTIMEINSTRUCTORS
Monday All levelsWest Kirby Concourse 6:30pm - 7:30pmFi/Mike/Dave
TuesdayAll levelsWest Kirby Concourse9:30am - 10:30amDave Mc/Andrew/Lesley
WednesdayAll levelsArrowe Park, - Golf Hub Car Park6:15pm - 7:15pm
Sara/Caroline/Elaine/Pam
ThursdayAll levelsWest Kirby Concourse
9:30am - 10:30am
Dave Mc/Andrew/Lesley
SaturdayAll Levels inc walking groupBirkenhead Park9:45am - 10:45amFi/Julie/Kim/Pat/Les/Caroline/Di/Pete/Ali/ Gaynor/Jane/Pat/Trish

If you would like any more information or would like a chat about any of the sessions, please ring Fiona on 0776 967 4718 or 0151 929 7823

*Absolute Beginners. Please ring 0776 967 4718 where you will be given the exact location.

Pickleball Sessions:

CentreDayTimeLevel
LeasoweSunday4:00pm - 5:00pmMixed
OvalFriday5:00pm - 6:30pm Beginners & Improvers
Friday6:30pm - 8:00pmAdvanced
West KirbyThursday12:00pm - 1:30pmBeginners & Improvers
Thursday1:30pm - 3:00pmAdvanced
Thursday3:00pm - 4:00pmBeginners
Saturday3:00pm - 4:00pmBeginners
Saturday4:00pm - 5:30pmBeginners & Improvers
Saturday5:30pm - 7:00pmAdvanced
Sunday10:00am - 12:00pmAdvanced

Leasowe Centre Price: Adult £12.20 & Junior £7.40

Oval & West Kirby Centre Price: £6.10

FREE with Invigor8 membership* dependant on subscription type.

All equipment supplied, customers are requested to wear suitable footwear.

Book online, at centre or via telephone.

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